Article Written by Amber Janke
Many women find losing their pregnancy weight after they have a baby difficult without having to arrange for childcare. Fortunately, it is not as hard as many women think to exercise with their babies. Before you know it you can be back in good shape, while creating a greater bond with your newborn baby. When exercising with your baby, you can make getting back in shape more fun and feel better about not leaving your new baby away.
Walking with your baby is great exercise and is a nice, low-impact way to increase your activity level. Walking will help to increase your heart rate, stamina as well as help you to burn some of that excess pregnancy body fat. When your baby is a newborn, you can use an infant car....